Psychology and CBT
I work with how thoughts, feelings and behaviour feed each other, not with motivational slogans. When we take a belief apart, there's a method behind it.
The Present Perfect
I coach people through life's biggest transitions, and I've been in the middle of more than one myself.
I moved abroad at sixteen, and again at twenty. I know what it is to arrive in a new country before you feel like yourself in it. That's why I do this work.
Anyone can call themselves a confidence coach. What I bring is the training underneath the title, and the fact that I've lived what I coach.
I work with how thoughts, feelings and behaviour feed each other, not with motivational slogans. When we take a belief apart, there's a method behind it.
I know what it is to work in a second language before the fluency arrives. I moved abroad at 16, and again at 20.
I'm based in Valencia and coach in person here, and online with clients anywhere. Same approach either way.
Confidence isn't a feeling you talk yourself into. It's evidence you collect.How I work
Coaching is a structured, confidential conversation: you do the thinking, and I keep it honest and moving.
Not the goal you've been describing to other people. The thing underneath it that keeps stopping you.
Tools you can use the same week, in a real situation. Confidence grows from doing, not from being told you're capable.
Everyone starts from a different place and no two paths look the same. Some people find what they need in a single session. Others find benefit in working together over longer periods of time. We'll find an approach that works for you and make a personalized plan based on your goals.